Slow-Cooker Hawaiian Pork Tacos

June 21, 2017

Slow-Cooker Hawaiian Pork Tacos

Slow­cooker recipes like these spicy­sweet tacos are great time­savers for weeknight meals. If you don't use all of the pork at once, freeze some for another quick dinner!

Prep Time: 10 minutes Cook Time: 8 hours

Nutrition Facts

  • Serving Size: 1 taco
  • Calories 270
  • Sugars 3 g
  • Carbohydrate 17 g
  • Dietary Fiber 2 g
  • Protein 37 g
  • Cholesterol 95 mg
  • Fat 6 g
  • Sodium 90 mg
  • Saturated Fat 1.8 g
  • Potassium 690 mg

This Recipe Serves 11

Ingredients

  • 3 3/4 lb lean boneless pork shoulder/Boston butt roast
  • 1/2 tsp ground black pepper
  • 1/4 tsp ground ginger 1 tsp cumin
  • 1 medium onion
  • sliced 2 cloves garlic
  • minced 8 oz pineapple juice
  • 1 cup white wine
  • 11 corn tortillas
  • warmed 1 cup shredded lettuce

Instructions

  1. Place 3.75 lb lean boneless pork shoulder/Boston butt roast in a slow­cooker. Sprinkle meat with pepper, ginger and cumin. Add onion and garlic on top of roast. Pour pineapple juice and wine over roast.
  2. Cover and cook on high for 7­8 hours. Drain liquid and shred pork with fork.
  3. Scoop about 1/2 cup pork into each tortilla. Top each taco with shredded lettuce and any additional toppings of your choice.

Dietitian Tip: Try topping these tacos with salsa, avocado slices and/or reduced­fat shredded cheese for even more flavor!

Make It Gluten­Free: Confirm all ingredients are gluten­free and this recipe can be made gluten­ free.

Recipe Cost: $9.73